Today Radio

April 2009

Peggy Spallek
- Parent of two grown children
- Adventurist
- Real Estate and Eco-Land development
- Hospice Volunteer
- Friend and Person Extraordinaire!

Feeling a bit down and wondering how you’re going to face the obstacles coming your way? Listen to Peggy’s take on life and how to live it – an inspiration!

LISTEN NOW

February 2009

Nancy D. Herrick, M.Ed, NCC
Director of Reality Counseling & Training Center
-Senior Faculty member of the William Glasser Institute
-Taught across the US, Canada, Russia, Europe, Africa & Australia
-Supervisor & Program Consultant to Glasser Institute new Faculty-in-Training

Do you really have a Choice? Join Nancy Herrick on Today Radio to learn about Choice Theory and how it can change how you perceive the world and how you live your life.

LISTEN NOW

January 2009

Dr. Chris Savard, Psychologist
Cape Fear Psychological Services
1121 Medical Center Drive
Wilmington, NC
- Serving patients in Wilmington for 18 years
- Founder of local Anxiety Disorder Support Group
- Married with two children
- Sports enthusiast: surfing, tennis, golf & tai chi

Been wondering what ADHD really is? Join Dr. Savard on Today Radio to learn about this diagnosis and the preferred treatment. Also, find out how parents can support a child with ADHD. Learn the academic, social and emotional do’s and don’ts!

LISTEN NOW

December 2008

Shawn Manning, Owner
Headstrong Athletics
www.headstrongathletics.blogspot.com
- UNC Chapel Hill Graduate
- Certified Personal Fitness Trainer since 1999
- Strength and Conditioning Specialist
- Husband, Tommy and son, Kai, age 2

So many of us are now sabotaging our fat loss and physical fitness with hours of cardio and ineffective workouts. No more treadmill? REALLY? What should I be doing to lose weight and get in shape? Join Shawn Manning of HeadSTRONG Athletics on Today Radio and learn about the current research results on the most efficient way to lose body fat and gain strength. Also, hear Shawn’s own story of how Kettlebells changed her life!

WATCH NOW

November 2008

Kathleen Jewell, Physician
Owner, Pomegranate Books
Wilmington, NC
www.pombooks.net

After 25 years of practicing medicine, Kathleen has created an independent bookstore with a true community feel. Having transitioned from medical practice to book-selling, Kathleen talks about the joys and challenges of mid-life career change and advocates listening to your inner compass to find your true path.

LISTEN NOW

October 2008

Dave Spencer, Principal
Hoggard High School
Wilmington, North Carolina
- Married to wife, Faith, for 25 years
- Father to daughters Sarah, 22, and Katie, 17
- Educator for the past 27 years

Dave Spencer, husband, teacher, and principal extraordinaire, shares his philosophy - one built on a solid foundation, initially set by his parents and later by his own personal and professional in-the-trenches experiences as educator and father. Join us to hear what this dynamic and insightful school leader has to say about what you can do to be involved and help support your teen during the high school years!

LISTEN NOW